Melatonin 1mg, Two Stage (Time Release)
A natural sleep aid, Melatonin is a neurohormone made from serotonin and released primarily at night. We’ve found this low-dose, time release, formula to be particularly effective in preventing middle of the night awakenings. As a hormone, it is not intended for use by pregnant women or children.
INGREDIENTS: 100 mg Niacin (as Niacinamide), 5 mg Vitamin B 6 (Pyridoxine HCI), 40 mg Magnesium (from Magnesium Citrate), and 1 mg Melatonin.