Vitamin D is the sunshine vitamin as it is normally produced by the skin from the ultraviolet energy of the sun. Food is not an abundant source of Vitamin D. For elderly people, those living in cold or northern climates, and those who do not get much sun exposure, supplementation becomes more important. Vitamin D helps maintain healthy bones, strengthens immune defenses, supports healthy cell replication, helps in depression, assists in hormone production, and helps normalize weight.
Take after Vit. D testing (the 250HD blood test) as per professional advice. If levels are low, this is an essential support nutrient that needs to be added to True Balance multi-vitamin-mineral (or another of your choice).
Not easily absorbed without Vit. K (the MK7, Natto-derived, form) especially if there is a genetic defect (which can be tested for).
INGREDIENTS: Vitamin D3 (Cholecalciferol) and Olive Oil.