Lithium Orotate (Monolith)
For added mood support, supplements of this commonly-deficient nutrient lithium can be helpful when amino acids alone do not entirely improve mood swings. Many of our clients have benefitted, even those without serious mood swings.
INGREDIENTS: 5.8 mg Lithium Orotate, Cellulose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium
Trial it (1-3) 1-3 times a day, particularly if you identify with the symptoms on the Are You Moody? Further Mood Self-Assessment Questionnaire